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NCOH Nutrition and Coaching Essentials for Optimal Health

Learn how to empower clients to change through real motivational coaching strategies using the latest, evidence-based nutritional principles and practices.

Nutrition and Coaching Essentials for Optimal Health

Online

With obesity rates in Australia climbing faster than anywhere else in the world, solutions are needed for real problems faced by clients who struggle to maintain healthy nutrition choices. From day one, you will learn how to empower clients to change through real motivational coaching strategies using the latest, evidence-based nutritional principles and practices.

Areas covered in this course:

Purpose of food	Australian Guide to Healthy Eating
Food myths	Religious differences
Macronutrients	Food groups
Nutrient Reference Values	Current state of Australians
Read and interpret food labels	Healthy cooking techniques
Pregnancy	Role and importance of supplements
Vegetarians	Food intolerances and allergies
Identify specific needs of chronic disease	Introduction to nutrition coaching
Scope of practice	Connect with your client
Client's previous experiences	Identify unhealthy behaviours
Evaluate if client is ready for change	Tailor your approach

Name	Course Start Date	Course End Date	Cost