International Guru Tribe Details

NCOH Nutrition and Coaching Essentials for Optimal Health

Learn how to empower clients to change through real motivational coaching strategies using the latest, evidence-based nutritional principles and practices.

Nutrition and Coaching Essentials for Optimal Health 

Online

With obesity rates in Australia climbing faster than anywhere else in the world, solutions are needed for real problems faced by clients who struggle to maintain healthy nutrition choices. From day one, you will learn how to empower clients to change through real motivational coaching strategies using the latest, evidence-based nutritional principles and practices.

Areas covered in this course:

  • Purpose of food
  • Australian Guide to Healthy Eating
  • Food myths
  • Religious differences
  • Macronutrients
  • Food groups
  • Nutrient Reference Values
  • Current state of Australians
  • Read and interpret food labels
  • Healthy cooking techniques
  • Pregnancy
  • Role and importance of supplements
  • Vegetarians
  • Food intolerances and allergies
  • Identify specific needs of chronic disease
  • Introduction to nutrition coaching
  • Scope of practice
  • Connect with your client
  • Client's previous experiences
  • Identify unhealthy behaviours
  • Evaluate if client is ready for change
  • Tailor your approach

 

Name Course Start Date Course End Date Cost